What my Clients are saying

“Working with Allie has been one of the best things I could ever do for myself and my health. I had been experiencing a bunch of awful symptoms for a couple years by the time I reached out to her (very fast and stubborn weight gain, hair falling out, missing my period for 3 or more months at a time, terrible depression and anxiety, insomnia, joint pain, and severe brain fog – just to name a few). I was desperate to get some answers and relief, and after a few extremely discouraging doctors appointments, someone finally pointed me in Allie’s direction.

Allie and I connected almost immediately and she was so warm and understanding of all of the struggles I was enduring with my health. She created a completely customized plan for me tailored to my specific lifestyle and my health needs using all natural methods! I kid you not, once I started following Allie’s directions, I started feeling better within a week or two. It was incredible.

Allie is someone who will meet you where you’re at, and that you can tell throughout the program is really rooting for you and is in your corner. You can tell how badly she wants to help you and see you succeed in every session you have with her. That is something that really struck me when we started working together and has stuck with me since. During my time with Allie I was diagnosed with Hashimoto’s Thyroiditis and Allie supported me through and after my diagnosis in ways I could never thank her enough for.

Working with Allie, I started to finally lose weight, I had so much more energy, my hair started to fill back in, I started getting my period regularly again, I wasn’t having panic attacks anymore, my skin looked great… I could go on for hours about all of the positive changes – big and small – that happened once I started applying the methods that she laid out for me. Honestly, she restored hope for me that I COULD get better. That hope is absolutely invaluable to me.

If you’re looking for real results, and someone who *gets it*, definitely book with Allie. She’s the real deal and she’s absolutely brilliant at what she does. Thank you Allie!”

Kaitlyn A.

“…my health issues were affecting my memory, focus and mental state. I felt irritate and frustrated at little things, which then affected my productivity, relationships, business and just about everything else. The only person I thought of contacting was Allison. I’d seen her speak before and knew she was very knowledgeable. I’m so glad I reached out. Her body transformation program was life-changing for me. In about a week, I felt my mind was already clearing. My memory and ability to focus improved. Allison gave me so many tools around food, cooking, grocery shopping and exercise, as well as time management and goal setting. Because of my customized program, I now focus so much better, my business has grown over 150%, I have more energy to play with my daughter and can now go on dates feeling more happier and more confident with how I look. I finally feel in control of my life again.”
Rika

“I am soooo thankful that our paths crossed. I love working with you. It’s all planned for me! You have helped me change my life for the better!! I love you!!”
Jeana

“Allie is the most valuable and truly amazing investment I have ever made in myself! She provided the education, accountability, personalization, and kindness that has helped me change my life for the better. Working with Allie has opened my eyes to the specific things in my diet and environment that challenged me (body, mind, and spirit). Today I am able to better navigate my day and my meals armed with understanding – I simply feel “in beautiful balance”. Allie understands the challenges of living in this modern world, and I completely credit her with helping me find a path to be healthier, stronger, happier, and more hopeful.”
Jennifer, S.

“When I first came to Allison, I had already been through the gambit of nutritionists, naturopaths, functional medicine doctors and holistic practitioners of every stripe. I had suffered chronic back pain for about 12 years, and digestive issues for about 20. While each practitioner I saw shared some valuable wisdom and insights, it seemed no one could crack the code as to why I was suffering so much. I had been on elimination diet after elimination diet (I’ve been on so many, I can’t even remember which ones), and still, despite living on an overly-complicated diet, the bloating and stomach pain that came with eating just wouldn’t go away. I already had some awareness that both the pain and digestion issues were rooted in emotional pain and trauma, but even that awareness didn’t resolve the problem. My frustration was further compounded by having to maintain a hypervigilance about every. single. thing. I ate. It was exhausting and inconvenient to eat out with friends because I had to “that person” with all the amendments to my meal, otherwise if I ate something that set me off, I risked stomach pain that would keep me up for the next 3 nights. The beauty of working with Allison was that she was able to meet me where I was. She knew I had already jumped through all the hoops, and she was able to find a new hoop that I hadn’t already tried. She worked with me on the emotional component of my issues, but also took very practical steps that included testing so that we had definitive information on what was going on with my body. And it WORKED! Within the 3 months we worked together, the bloating and pain subsided. And best of all, I was able to reintroduce my favorite foods that I had avoided for years. I would recommend Allison to anyone who is struggling with nagging health issues, especially if you have already been around the block a few times and feel you’re just not getting answers. Allison is a knowledgeable, caring and energetic coach, and if she could help me, I know she can help you too.”

Gili W.

“You have amazing energy that is contagious. You’re so knowledgeable, passionate, compassionate and supportive. I learned so much from every session with you including: new snacks, how my digestion actually works, healthier substitutions for my favorite foods, how to reframe my mindset around food/eating, and even how to conduct research so I can be my own advocate. I feel like I learned how to eat healthy and balance my blood sugar for the first time in my life! I’m so grateful. Thank you Allie!

Jenna F.

“A few years ago, I started experiencing, seemingly out of the blue, pain when swallowing. It felt like my throat was closing up, and it hurt to eat, even soft foods. I was an otherwise healthy and relatively fit 30-something and had NO idea what was going on or what could be causing this. I tried to manage it myself for a few months until I basically was crying through meals, at which point I started consulting various doctors and taking medications for acid reflux. While the medications helped my symptoms, I kept needing higher and higher dosages to deal with the pain. I underwent various tests, all to no avail. And when my situation turned out to be hard to solve, or perhaps didn’t fit what my doctors were expecting, they essentially stopped listening and threw up their hands (or at least it seemed so to me). Enter Allison. From day one, she began developing a comprehensive understanding of all the various aspects of my life that might be contributing to the problem—from diet to exercise to sleep to stress at work and at home, recent life changes, etc. And perhaps even better than that, at least for me, she conveyed such certainty that, working together, we’d figure it out. Working with someone who actually cared whether we got to the root of the problem and who was so optimistic and positive was an immense relief to me after over a year of feeling scared and like my doctors weren’t really listening. She helped me work through some dietary changes and in a few weeks I was essentially back to my old self. And I’ve been able to manage it with diet ever since. If you’re struggling with any health issues that you just can’t get to bottom of, I highly recommend working with Allison. She’s an amazingly caring, dedicated professional with a true passion for helping people improve their health and well-being, as opposed to just managing symptoms. Her positivity is infectious, and you’ll learn a lot from her about general health and nutrition along the way!”
Courtney